Archive for June, 2022

N Health [English Version]

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N Health is the prominent healthcare service provider supporting hospital business domestically and internationally.
We are driven to deliver high quality healthcare services to help to improve human health and well-being by offering a wide range of healthcare services, including are laboratory diagnostic, sterile processing, linen management, biomedical engineering, equipment and medical supplies distributorship, telemedicine solutions and healthcare supply chain management.

For more information, please visit www.nhealth-asia.com / http://bit.ly/NhealthInfo

Contact
Contact Center +662-762-4000
Line OA @nhealth / https://lin.ee/azsm8Wp
E-mail nhcslab@nhealth-asia.com
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N Health, a medical service provider supporting hospital businesses based in Bangkok, has established a joint venture with two leading Myanmar organizations: Sea Lion Group, a loyal partner of BDMS and reputable leader in healthcare and various industries in the country, and Bahosi Hospital, a leading private institution.

N Health Myanmar operates as a standalone laboratory center, independent from any hospital. It is also the first government-licensed private clinical laboratory to be developed from a joint venture investment with a major regional laboratory operator in Myanmar.

N Health Myanmar aims at supporting large hospitals for high-end genetic tests, allergy tests, as well as evaluations for tuberculosis, malaria, and dengue virus. Moreover, it intends to provide standard analytical services, including medical check-ups for small and medium-sized hospitals.

Get to know more about N Health, click http://bit.ly/NhealthInfo

Contact
Contact Center +662-762-4000
Line OA @nhealth / https://lin.ee/azsm8Wp
E-mail nhcslab@nhealth-asia.com

The 5 Stages of Relationships Everyone Should Know

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There are 5 stages of relationships according to Dr. Susan Campbell. She studied hundreds of couples, and identified the predictable stages that every relationship goes through. The way couples handle these bumps in the road will ultimately predict how their partnership will turn out.

The only problem is that for many people it’s difficult to recognize these stages, which can easily cause their bond to fall apart. Hence, knowing about these stages can be really helpful when you and your partner are going through them.

This short relationship advice video will teach you how to identify the five stages of a relationship and how to navigate through each stage.

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Music: Epidemic Sound
Visuals: VideoBlocks / Dreamstime / Pexels / Pixabay / Other
Voice-over Recording, Audio & Video Production by Brainy Dose

For any copyright related queries please contact us directly at info@brainydose.com

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Sex Chromosomes

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Sex Chromosomes

When you were at school there is a good chance you learned that when it comes to human biological sex, two X sex chromosomes produces a female and one X sex chromosome and one Y sex chromosome produces a male. The thing is, that explanation, like so much taught at school, is a simplification based on the level of understanding a child can be expected to grasp. It’s nowhere near the full story, and no real biologist at all thinks that it is.

So what is the biological reality?

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Sources
https://blogs.scientificamerican.com/voices/stop-using-phony-science-to-justify-transphobia/

https://journals.physiology.org/doi/full/10.1152/physrev.00009.2006

https://www.amnesty.org/en/latest/news/2018/10/its-intersex-awareness-day-here-are-5-myths-we-need-to-shatter/

https://pubmed.ncbi.nlm.nih.gov/12476264/

https://www.livescience.com/39095-redhead-health-risks.html

Credits
Written by Andrew Johnson

Spoken by Andrew Johnson
Edited by Jackson Winter

School by David, Teacher by b farias, Transgender by Tamara, Finger, Refuse and Fight by Adrien Coquet, Biologist, Chemist and Avatar by monkik, Child by sandra and Confuse by evi1000 from the Noun Project
All other graphics created by Jackson Winter

Music
Stinger by Silent Partner
1940’s Slow Dance (Sting) by Doug Maxwell, Media Right Productions
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From something as small and complex as a chromosome to something as seemingly simple as the weather, sex determination systems vary significantly across the animal kingdom. Biologist and teacher Aaron Reedy shows us the amazing differences between species when it comes to determination of gender.

Lesson by Aaron Reedy, animation by BuzzCo (http://buzzzco.com).
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The 5 Most Common Food Intolerances

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Food intolerances and sensitivities are extremely common and seem to be on the rise.

In fact, it’s estimated that up to 20% of the world’s population may have a food intolerance.

In this video I’m looking at 5 of the most common ones.

Further reading: https://www.healthline.com/nutrition/common-food-intolerances

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Hello! My Tribe,

Are you fed up with your symptoms yet? Have you thought that even though they don’t seem to be related to food or digestion, that they, in fact, might be?
Can Your Symptoms Actually Be a Food Intolerance?

Food intolerances or “sensitivities” can affect you in so many ways.

And they’re a lot more common than most people think.

I’m not talking about anaphylaxis or immediate allergic reactions that involve an immune response. Those can be serious and life-threatening. If you have any allergies, you need to steer clear of any traces of foods you are allergic to, and speak with your doctor or pharmacist about emergency medication, if necessary.

What I’m talking about, is an intolerance, meaning you do not tolerate a specific food very well and it causes immediate or chronic symptoms anywhere in the body. Symptoms can take hours or even days to show themselves. And symptoms can be located just about anywhere in the body.

This is what makes them so tricky to identify.

Symptoms of food intolerances

There are some common food intolerances that have immediate and terribly painful gastrointestinal symptoms, such as lactose intolerance or celiac disease. These can cause stomach pain, gas, bloating, and/or diarrhea; symptoms can start immediately after eating lactose or gluten.

On the other hand, other more insidious symptoms may not be linked to foods in an obvious way.

Symptoms like:

● Chronic muscle or joint pain

● Sweating, or increased heart rate or blood pressure

● Headaches or migraines

● Exhaustion after a good night’s sleep

● Autoimmune conditions like Hashimoto’s or rheumatoid arthritis

● Rashes or eczema

● Inability to concentrate or feeling like your brain is “foggy”

● Shortness of breath

If your body has trouble digesting specific foods, it can affect your hormones, metabolism, or even cause inflammation and result in any of the symptoms listed above. And these can affect any (or all) parts of the body, not just your gastrointestinal system.

How to prevent these intolerances

The main thing you can do is to figure out which foods or drinks you may be reacting to and stop ingesting them.

I know, I know…this sounds so simple, and yet it can be SO HARD.

The best way to identify your food/drink triggers is to eliminate them.

Yup, get rid of those offending foods/drinks. All traces of them, for three full weeks and monitor your symptoms.

If things get better, then you need to decide whether it’s worth it to stop ingesting them, or if you want to slowly introduce them back one at a time while still looking out to see if/when symptoms return.

Start Here: Two common food intolerances

Here are two of the most common triggers of food intolerances:

● Lactose (in dairy – eliminate altogether, or look for a “lactose-free” label – try nut or coconut milk instead).

● Gluten (in wheat, rye, and other common grains – look for a “gluten-free” label – try gluten-free grains like rice, quinoa & gluten-free oats).

Watch the full video for more.

Like and share and make thie world a healthier place.

Love and Health

Uma

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